P
A. OHS + Pause OHS (3+1) x 5. Moderate load.
B. [20] NFT:
1A Farmers Carry (53/35) 200m. Switch sides as often as needed. Stay in the parking lot.
Play with handstands / HS walk for 2 min
Accumulate 60 sec Hollow
F
A. SnGp PP: 5×6
B. [20] NFT:
1A Farmers Carry (53/35) 200m. Switch sides as often as needed. Stay in the parking lot.
HS Hold from box (target a vertical torso)
Accumulate 60 sec Hollow
03 31 16
looking forward to this one. Anyone put down a deposit on a Tesla? Misty gave me permission.
Nerd!!