05 13 16

A. AMRAP [20]
50 WB (20/14)
50 DU
40 BJ (24″/20″)
40 T2B
30 CTBPU
30 Burpees
20 Cleans (145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Muscle Ups

 

Bring a friend week is next week!  5/16-5/22