Running clock:
A. (0:00) OTM [9]: 1 Power Clean (75%)
B. (12:00) OTM [9]: 1 Power Snatch (75%)
C. (25:00) FT: 4×20 u/b DL (225/155)
Rest to 90% recovery:
D. FT: 21-18-15-12-9-6-3 u/b Thrusters (95/65)
06 15 16
Running clock:
A. (0:00) OTM [9]: 1 Power Clean (75%)
B. (12:00) OTM [9]: 1 Power Snatch (75%)
C. (25:00) FT: 4×20 u/b DL (225/155)
Rest to 90% recovery:
D. FT: 21-18-15-12-9-6-3 u/b Thrusters (95/65)