06 17 23

P

A. FT [10]
100 T2B

B. FT [15]
50-40-30-20-10
WB + Alternating DB Hang PS 50/35

F

A. FT [10]
100 V-ups or Alternating leg V-ups

B. FT [15]
50-40-30-20-10
AS + DB Hang PS