July 4th hours: 9AM, 10AM, all other WODs cancelled. We will be doing a hero WOD!
July 5th, 6th: Regular hours
Rest Day (or come in and make up a missed WOD)!
Best of luck to Kevin as he moves to Boston!
07 03 14
July 4th hours: 9AM, 10AM, all other WODs cancelled. We will be doing a hero WOD!
July 5th, 6th: Regular hours
Rest Day (or come in and make up a missed WOD)!
Best of luck to Kevin as he moves to Boston!
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Did Wednesday’s workout:
A. 9 @ 320#
B1. 21
B2. 53# (doubled)
C. 3 even
.
Conversation this morning was an animated discussion about graduate school, post docs, and careers in scientific research. I am so going to miss this box when I move.
MOVE??? 🙁
Can we have this discussion again when I’m there…please?
Anmar, your name came up in the discussion, so I’m sure we will have it again.
^Like.
We also had the twerk squat discussion. Am sure you were dying to know about it.