A. q(4:00) x 5 rds: [C3]
10 2A DB Squat Clean (30/20)
30′ HS Walk
Row max meters with remaining time
Rest [1]
B. 4 RFT [C10]:
Run 200m
12 Burpees
C.
CS Victory: 3×15
CS Snow Angel 3×8
CS Standing Row 3×10
CrossFit Games Viewing Party: Friday Aug 3rd (link)
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