Great getting into the 7AM today! Fun crew, good hour for it. Nice and cool! Now if only we had a cool nickname…
A1. 75#. Felt light, but great to work on form and be SNAPPY
A2. Purple band was enough to get me up there for 2 each round.
B. TOUGH metcon. 11:37 @135#.
Calling all RTPers!
Our competition is a little under 2 months away! Anyone up to submit a scaled team (or two?)
http://www.triangleinvitational.com/
Great getting into the 7AM today! Fun crew, good hour for it. Nice and cool! Now if only we had a cool nickname…
A1. 75#. Felt light, but great to work on form and be SNAPPY
A2. Purple band was enough to get me up there for 2 each round.
B. TOUGH metcon. 11:37 @135#.
Have a great day everyone 😀
7am Seam Splitters
