A. [15] HS skill practice
B1. OTM [16]: Clean + 2 Jerks
B2. OTM [16]: 1-5 Strict MU/Pullups
C. 3 RFT:
10 OHS (115/75)
50 DU
09 19 15
A. [15] HS skill practice
B1. OTM [16]: Clean + 2 Jerks
B2. OTM [16]: 1-5 Strict MU/Pullups
C. 3 RFT:
10 OHS (115/75)
50 DU