11 03 22

A. AMRAP [4] + REST [2]
Row or Bike 15/12 Cals
2xKB Farmers Carry 2 Gym Lengths*
Sandbag Carry 2 Gym Lengths*
Ski Cals WRT

Continue until you accumulate 70/55 Cals Ski Erg. Cap after 6 rds.
*Option to replace with HSW or DU practice 0:40

B. Mobility [15]