A. T(3), 1PW, relay:
Each teammate completes 1 round of:
21-15-9 of Thrusters (95/65), Burpees, then
15-9 of Thrusters, Burpees, then
9 Thrusters, Burpees
B. T(3), 1PW, relay:
20 RMU
60 T2B
360 DU (3PW)
60 T2B
20 RMU
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