This week’s holiday schedule:

SU 12/29: 12PM – 1PM (Open Gym with optional WOD)
M 12/30:  4:00 – 5:30PM (Open Gym with optional WOD)

WOD 12 29 13

Open Gym!

 

Optional:

7 Rounds:

10 Burpees

Rest 3 min

Sum total working time.

12 29 13