8 4 21

P

A. FT [7]
18 Thrusters 115/85
15 Thrusters 135/95
12 Thrusters 155/105
9 Thrusters 185/125

B. AMRAP [8]
Buy-in: 800m Run
WRT: 30 DU + 15 Thrusters 75/55

REST [4]

AMRAP [8]
Buy-in: 800m Run
WRT: 30 DU + 15 OHS 75/55

F

A. FT [7]
15-12-9-6
DB Thrusters + RR

B. AMRAP [8]
Buy-in: 800m Run
WRT: 30 SU + 15 DB Thrusters

REST [4]

AMRAP [8]
Buy-in: 800m Run
WRT: 30 SU + 15 AS