Made up Thursdays WOD today,
A. hang squat snatch 113# I think this is a PR from the hang, I need to snatch more…getting under it from the floor was playing with my head today which means i need some practice
B. Nancy: 14:02 Rx
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Hope everyone has fun heading up to DC this weekend, we wish we could be there! Kim good luck, I know you’ll give it your all, just remember that even us down here in NC will be thinking about you all weekend!!
Made up Thursdays WOD today,
A. hang squat snatch 113# I think this is a PR from the hang, I need to snatch more…getting under it from the floor was playing with my head today which means i need some practice
B. Nancy: 14:02 Rx
——————-
Hope everyone has fun heading up to DC this weekend, we wish we could be there! Kim good luck, I know you’ll give it your all, just remember that even us down here in NC will be thinking about you all weekend!!