18.5
L3: AMRAP [7]:
3-6-9-12…+3
Thrusters (100/65)
CTB Pullups
L2:
Thrusters (75/55)
Chin over bar pullups
L1: Thrusters (65/45)
Jumping Chin Over Bar pullups
03 23 18
18.5
L3: AMRAP [7]:
3-6-9-12…+3
Thrusters (100/65)
CTB Pullups
L2:
Thrusters (75/55)
Chin over bar pullups
L1: Thrusters (65/45)
Jumping Chin Over Bar pullups