A. T(2), OTM [10]:
5 DL (225/155)
10 OTB Burpees
*Complete AFAP
B. T(2-3), FT:
20 Rope Climbs
40 Cal Row (each)
60 Snatches or OHS (115/75)
05 26 18
A. T(2), OTM [10]:
5 DL (225/155)
10 OTB Burpees
*Complete AFAP
B. T(2-3), FT:
20 Rope Climbs
40 Cal Row (each)
60 Snatches or OHS (115/75)