Garage Gym
A. 5 Rounds
1min each station
Bike
Reverse Lunge
Row
KBS
rest
B. Mobility [20]
Home Workout (Bodyweight/Limited Equip)
A. Mobility [30]
4 23 20
Garage Gym
A. 5 Rounds
1min each station
Bike
Reverse Lunge
Row
KBS
rest
B. Mobility [20]
Home Workout (Bodyweight/Limited Equip)
A. Mobility [30]