A. T(2): FT until 300/250 Cals [30]
P1 performs:
6 Burpees
6 Devil’s Press
2xKB Farmer Carry 2 Gym Lengths
While P2 BikeErgs. Partners switch every round.
Continue until team accumulates 300/250 Cals.
B. Mobility [10]
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A. T(2): FT until 300/250 Cals [30]
P1 performs:
6 Burpees
6 Devil’s Press
2xKB Farmer Carry 2 Gym Lengths
While P2 BikeErgs. Partners switch every round.
Continue until team accumulates 300/250 Cals.
B. Mobility [10]