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A. T(2): FT until 300/250 Cals [30]P1 performs:6 Burpees 6 Devil’s Press2xKB Farmer Carry 2 Gym Lengths While P2 BikeErgs. Partners switch every round. Continue until team accumulates 300/250 Cals. B. Mobility [10]
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Sat, Jan 21: 12PM CrossFit (after-baby) Seminar