Free BBQ! And about all those snazzy GIFs! WOD 06 04 13 A. Mid Thigh Block Snatch pull + Block Power Snatch * B. AMRAP 6 min: 20 Double Unders 5 Squat Cleans (135/95) If > 6 Rounds, rest
Free BBQ! And about all those snazzy GIFs! WOD 06 04 13 A. Mid Thigh Block Snatch pull + Block Power Snatch * B. AMRAP 6 min: 20 Double Unders 5 Squat Cleans (135/95) If > 6 Rounds, rest