12 06 12

Happy Birthday to Kris! WOD 12 06 12 A. Deadlift (3@63%, 3@72%, ME@81%).  Stop lifting if these get slow. B. Pullups* C. Kris’s Birthday WOD [T15/C24]: For time: 10 CTB Pullups 20 Cleans (155/105) 30 Jumping Squats 40 GHD Situps 50m Burpee Broad