07 19 14

Durham Bulls Social moved to next Monday (7/21)!   WOD 07 19 14 A1. EMOM [20]: Odd: Press x 5.  Adv: 1st 10 min: (4-7) Strict HSPU, 2nd 10 min: (4-7) Kipping HSPU A2. EMOM [20]: Even: Team Strict Pullups. Rotation resumes from previous