06 29 14

CFRTP Summer Nutrition Challenge! (Starts next week!)  If you’re planning on participating in the nutrition challenge, please email info@crossfitrtp.com to sign up!   WOD 06 29 14 Open Gym (Come in and work on a weakness or make up a WOD)  

06 19 14

CFRTP Summer Nutrition Challenge! This weekend we will have a few athletes competing at the Firestarter Challenge!   Come out and help cheer them on! Saturday: Individual: Wade, David, Satana, Revanth, Megan Sunday: Team: Cat, Murphie, Jose, Anmar   Rest Day/Make