Rest Day. If you come in today, make up a WOD from earlier this week. Post times, loads, and comments.
04 18 13
Wine and Grapes festival this Saturday! WOD 04 18 13 Rest day/Open Gym. Time to make up a missed WOD from M, T, or W! Post times, loads, and comments.
04 05 13
We will be celebrating the end of the CF Games Open this Saturday! Vote for CrossFit RTP as “Best Fitness Club in Durham County!” in the “Best of the Triangle 2013 Poll!” (Page 4). Voting ends April 15th! Check