Ping Pong! – Eron “Thank You!” – Kim 2014 Regionals Recap – Chef This weekend we will have a few athletes competing at the Capital City Games! Come out and help cheer them on! Address is 6808-100 Davis Circle, Raleigh, North Carolina 27613.
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The Mid-Atlantic Regionals start this Friday, and our own Kim will be there competing representing CFRTP! You can check our FB page for updates – we will also do our best to update via blog comments. You can always watch
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WOD 05 14 14 A. [20] 1RM Bench Press B. [15] 1RM DH Weighted Pullup (OR Chinup) C. Time Trial: 1 mile run Comments: Best food truck? Post times, loads, and comments.