P A. BS w/chains if avail; 2-2-2-1-1 B. OTM [8]: 12 WB + 3 MU Rest 2 min C. OTM [8]: 4 PS (135/95) + 6 T2B Rest 2 min D. OTM [8]: 3 SqCl (185/125) + 5 BJ (24″) E* Extra. Snatch (1.1.1) x
10 20 14
Satana reps CFRTP on her vacation! WOD 10 20 14 A. FS 6×6 across B. Tall Box Jump (4×3) C (P). 7 RFT [C14]: 2 Cleans (205/125) 10 Deficit Pushups 20 Double Unders C (F): 7 RFT [C14]: 4 FS (75%) 10