Our HOLIDAY PARTY is tonight! WOD 12 14 13 A. Skill: Turkish Get up: 3×4 (2L + 2R). Work up to a challenging but manageable load. B. Triangle Invitational WOD 4 In teams of 4: 12 min CAP 25 BS (225) 25
Our HOLIDAY PARTY is tonight! WOD 12 14 13 A. Skill: Turkish Get up: 3×4 (2L + 2R). Work up to a challenging but manageable load. B. Triangle Invitational WOD 4 In teams of 4: 12 min CAP 25 BS (225) 25