01 18 13

SCHEDULE CHANGE: Morning 6AM class cancelled due to snowpocalypse. Did anyone mistakenly take Eron’s black jacket home? Potluck this weekend – Sunday 5:00PM!   WOD 01 18 13 A1. Press (3@63%, 3@72%, ME@81%) using (1RM+5 lbs) A2. Pendlay Rows (aka Bent Over