07 06 13

Gear up for our upcoming nutrition challenge starting July 8th! Our last seminar to go over the basics and rules is TODAY! (7/6) @ 1:00PM! Going Away Party on Saturday!   http://www.silive.com/healthfit/index.ssf/2013/07/move_over_skinnybones.html   WOD 07 06 13 A. 20 min

06 22 13

Bring a buddy!  Today (Saturday) all classes are going to be free for anyone to come to!  This would be a great opportunity to bring someone (a family member?  A friend?  Coworker?) who has been curious about what we do!

06 19 13

Bring a buddy!  This Thursday (all classes) and Saturday (all classes) are going to be free for anyone to come to!  This would be a great opportunity to bring someone (a family member?  A friend?  Coworker?) who has been curious about