P

A. OTM [10]: 3 position Snatch (Mid thigh, below knee, floor)

 

B1. OTM [15]: T(3-5) Team K-MU/Strict PU

B2. OTM [15]: {0:30/0:30} 8-14 Box Jumps (24″/20″)

B3. OTM [15]: {0:30/0:30} Thrusters (100/65)

 

F

A. OTM [10]: 10 KBS (53/35)

 
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