A. OTM [8]: 1 Snatch + OHS or 1 Clean + FS + Jerk
B. 4×3 BS; climbing
C. T(4), FT [C10]:
100-75-50-25 DU (in rotation, minimum 1 DU per athlete, all do 2 burpees when miss)
21-15-9 Synchro KB Snatch (2PW, 53/35)
12-8-4 BMU (1PW)
D. T(4): AMRAP [8].
12-9-6: Synchro OHS (95/65)
6-6-6: Synchro OTB Burpees
3 Rope Climbs (any style)
Teams of 2 complete a full round before tagging in a second team.
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