CFRTP Fantasy Football is back!
WOD 08 16 14
A. [20]: Work to H1: (2 PP + 2 PJ + Split Jerk)
B. Teams (2), 1PW@T (both B & C):
[AMRAP 8]:
2 RC (Any style)
10 MU OR 20 Dips
20 Strict HSPU
C. Immediately from B with no rest,
[AMRAP 6]
20 Pullups
20 KHSPU
20 Burps
Post times, loads, and comments.
08 16 14