05 25 14

The Mid-Atlantic Regionals continue today!  Kim’s events are at the following times, so tune into the streaming events LIVE at games.crossfit.com/

Events 4: 2:25PM

Event 5: 4:25PM

Check back on our FB page for updates – we will also do our best to update via blog comments!

MEMORIAL DAY HOURS: 10AM, 11AM.  All other classes cancelled.  AND YES, WE WILL BE DOING MURPH!

 

WOD 05 25 14

Open Gym!