Part of me feels like I need to/should come in and do a hero WOD today, picking a brutal WOD that ask me to put into it every thing I have in order to finish or to give it my all to try to finish is such a great way to honor those Heroes who gave their missions and our country their all.
Part of me feels like I need to/should come in and do a hero WOD today, picking a brutal WOD that ask me to put into it every thing I have in order to finish or to give it my all to try to finish is such a great way to honor those Heroes who gave their missions and our country their all.
P
Wednesday.
A. 145
B. 103
C. 6+2 Rx my goal was not to fail any squat snatched, mission accomplished 🙂