A. OTM [30], casual pace:
Row
Odd object carry (pick something in the gym, walk around with it!)
Reverse snow-angel (palms down)
DU
SkiErg
B. FT: 50 burpees [C6]
08 24 17
A. OTM [30], casual pace:
Row
Odd object carry (pick something in the gym, walk around with it!)
Reverse snow-angel (palms down)
DU
SkiErg
B. FT: 50 burpees [C6]