Movie night (This Sunday)! Who wants some awesome shorts? MEMBERS: We now no longer require a login to comment on the blog, but for those of you who still want to login, just go to the “members” menu to “Comments login”!
11 18 13
Movie night! Who’s in? CrossFit RTP Holiday Party! Mark your calendars for 12/14! Welcome to our newest member of the “Club” this past Saturday! Anybody looking to enter a CF competition? This one in Jan looks to be a
11 15 13
The CrossFit RTP Holiday party will be on Saturday 12/14! Mark your calendars! Check out the photos that Greg took from the Triangle Invitational! (see slideshow below!) http://www.triangleinvitational.com/photos WOD 11 15 13 A. Back Squat 6×2 @ 80% B1.