CrossFit Games Open 2014 has arrived! Have you registered for our team? What have you got to lose? ALL AM AND PM CLASSES ON THURS 02/13 ARE CANCELLED! FRIDAY CLASS STATUS TBD… WOD 02 13 14 – “SNOWPOCALYPSE DAY II”
02 10 14
CrossFit Games Open 2014 has arrived! Have you registered for our team? What have you got to lose? Our Snatch clinic and Clean and Jerk clinic have been changed to 2/17 and 2/19, respectively. (Originally 2/18 and 2/20) WOD 02
02 01 14
CrossFit Games Open 2014 has arrived! Annual Commercial Viewing Party (Superbowl)! – THIS SUNDAY! WOD 02 01 14 A. With a running clock: 1 set ME pushups Rest exactly 3 min 1 set ME pushups Rest exactly 3 min 1 set ME pushups.