http://www.nytimes.com/2013/03/31/business/crossfit-offers-an-exercise-in-corporate-teamwork-too.html?pagewanted=all Did you know you can see our detailed class schedule? We will be celebrating the end of the CF Games Open this Saturday! Vote for CrossFit RTP as “Best Fitness Club in Durham County!” in the “Best
03 26 13
Social to celebrate Jen and Tony’s upcoming addition to their family! WOD 03 26 13 A. OHS 5-5-5-15 AHAP. Control the weight. Treat each rep with the respect it deserves. B. With a running clock: 4 min pushup test. Can
03 20 13
March Madness Brackets are here! Register here! PW: yayburpees You can play with or without buying in. Only those who buy in are eligible to win $. $20 buy in,(60/30/10) split. We’re having a social to celebrate Jen and Tony’s