CFRTP Summer Nutrition Challenge! (Starts next week!) Click the link for details! Don’t forget to attend seminars tomorrow! WOD 06 27 14 A. 4 Rds [C14]: 8 OHS (135/95) 20 KBS (53/35) 30m bear crawl (length of gym x 2) *counts as 2 reps.
CFRTP Summer Nutrition Challenge! (Starts next week!) Click the link for details! Don’t forget to attend seminars tomorrow! WOD 06 27 14 A. 4 Rds [C14]: 8 OHS (135/95) 20 KBS (53/35) 30m bear crawl (length of gym x 2) *counts as 2 reps.