Check out upcoming competitions and events! (There’s two competitions coming up in June – one of them is geared toward novice and intermediate level abilities!) Time to bring a friend! – To help us plan, please email us and let us know how many you’re bringing and
04 18 14
REGIONALS HERE WE COME! Easter Holiday Class Schedule: Fri: 6AM, 7AM, 10AM, 4:30PM, 5:30PM. 6:30PM Cancelled Sat: Normal classes at 9AM, 10AM Sun: Normal Open Gym WOD 04 18 14 A. Front Squat 5×3 @ 80% B. 1
03 17 14
Don’t forget to submit your scores for 14.3 prior to 8PM EST tonight! March Madness is starting! We’ll be posting a league for everyone who wants to participate. Stay tuned for details. Let’s Buy a Pig! (AKA Share the cost