WOD 02 06 13

A. Establish a 1RM Front Squat

B. Skill: TGU 4 sets: 3L+3R

C. For time:

21-15-9 of

Thrusters (95/65)

Burpees

Post times, loads and comments.

 

02 06 14

3 thoughts on “02 06 14”

Comments are closed.