CrossFit Games Open 2014 Photos! – (Thanks Greg!)

 

Safety, Barbell Training, and Gym Rules!

 

WOD 04 22 14

A. Push Jerk 2-2-2-2.  If you are not comfortable lowering the weight, use the blocks.

B. Strict Pullup: Find a 1RM Weighted Pullup or Chinup (no frog kicks!)

C. L Pullup: 5 sets for 5-8 reps. Tuck legs if not able to fully extend.

D. AMRAP 10:

10 STO (135/95)

5 Burpees

30 DU (sub 0:30 DU pract)

Comments: A or B?

Post times, loads, and comments.

TP Debate

04 22 14
Tagged on:                 

19 thoughts on “04 22 14

  • 04 21 2014 at 9:56 pm
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    Obviously B

  • 04 21 2014 at 10:09 pm
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    B and anyone who says otherwise is an idiot

    • 04 21 2014 at 10:09 pm
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      this is something I feel very passionate about

      • 04 21 2014 at 10:09 pm
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        sometimes in life you just have to take a stand

        • 04 22 2014 at 8:29 am
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          …..or a seat. i am a complete believer in B.

  • 04 21 2014 at 10:23 pm
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    Listen, you damn heathens out there, it’s B. It’s always B. Don’t be an A-hole.

    • 04 21 2014 at 10:35 pm
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      hahahahaha

    • 04 22 2014 at 10:11 am
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      This is the best response so far.. hahahah

    • 04 23 2014 at 5:42 pm
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      AGREED!!!!!

  • 04 22 2014 at 1:12 am
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    B. Always B. Even if you have to turn it around at someone else’s house.

    Also, for everyone who asked for pizza quiche recipe I brought to the Open wrapup party, it’s up on the recipe page now

  • 04 22 2014 at 7:56 am
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    Clearly there is no debate here…B is the only option

  • 04 22 2014 at 9:00 am
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    A is a reaction to having cats. This is the only reason for A. Do NOT try A at home if you do not need to account for cats.

    A is not for amateurs.

    • 04 22 2014 at 9:32 am
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      The only valid solution to this is to close your bathroom door. A is never an option.

    • 04 22 2014 at 9:47 am
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      this is why cats are evil! you should never have cats!

      • 04 23 2014 at 5:47 pm
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        Awwwww… I am so sad for you.

    • 04 23 2014 at 10:36 am
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      I have 3 cats at home, I still go with B.

      If you go with A, you’re a savage, plain and simple. You’re probably using this in your outhouse.

  • 04 22 2014 at 10:37 am
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    B. No cats. Happy happy happy

  • 04 22 2014 at 11:20 am
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    There’s no debate because my ass is blind

Comments are closed.