Today is the first day of the Mid-Atlantic Regionals! Kim’s events are at the following times, so tune into the streaming events LIVE at games.crossfit.com/
Events 1 & 2: 1:00PM
Event 3: 3:55PM
Check back on our FB page for updates – we will also do our best to update via blog comments!
WOD 05 23 14
A. [20] Shoulder to Overhead – Jerk (any style):
- Power/Push Jerk
- Split Jerk
B. Select one: AMRAP 20:
- “Cindy”: 5 Pullups, 10 Pushups, 15 Squats
- “Mary”: 5 HSPU, 10 Pistols, 15 Pullups
Post times, loads, and comments.
05 23 14
GO KIM!!!
Good luck Kim!
So excited for Kim! Yay!!!!
Team Kim!!
Good Luck Kim! I will be watching from my desk at work.
I see you guys in the stands (nice work getting on camera)!
What’s up RTP cheering squad!
Sigh. Image formatting. No edit feature. Click the picture to see the whole thing.
Here you go 🙂
tuned in just in time to see the 145# snatch – went up like nothing!!
A: 210# split jerk, 15# PR
B: 12+3 (up from 11+10 last time)
Nice little closeup of the CF RTP cheer team
Dang, my pictures never post (no matter how carefully I follow this: http://members.crossfitrtp.com/2013/06/01/tutorial-how-to-post-animated-gifs-pictures-videos-in-your-comments/).
Jared got a better pic anyways!
A. 165 push jerk
B. Cindy: 16 + 15 PR/1st time
Awesome day 1 guys! Kim has really done a fantastic job so far and is making us all super proud! She’s busy recovering for day 2 but is really feelin’ the love and good vibes all the way from RTP in Durham!
I got the people at the box I was visiting today to watch and cheer for her!
WADE