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WOD 06 28 14
A. Every 2 min: (7×1) Hang Clean + Clean. Clean need not be T&G. (Can drop between reps)
With 1 running clock, complete B, C, and D without rest [C20]. Note transition times. In teams of 2 w/ 1PW@T:
B. 4 Rds: Run 200m + 3 RC.
C. 3 Rds: 40 WB + 100 DU
D. 80 T2B
Post times, loads, and comments.
06 28 14