Don’t forget that we will have a meeting for anyone who wants to compete at the War of the WODs on 1/25-1/26 this Sunday at 10AM!
Rest day/Open Gym!
Come and make up a missed WOD from M-W!
Clean and Jerk clinic @ 6:00PM!
Alternately, come in and work on skills: Double Unders/Rope Climbs.
1 Rope Climb