Garage Gym
A. 2 RNFT
15 Burpees
10 DB Box Step Overs
3min row
15 Burpees
10 DB Box Step Overs
3min bike
B. Mobility [20]
Home Workout (Bodyweight/limited equip)
A. AMRAP [20]
5 sPU
10 Pushups
15 AS
30 DU
Or
AMRAP [20]
15 Odd Object Rows or DB rows
15 Pushups
15 AS
B. Mobility [20]
3 26 20