Garage Gym

A. 2 RNFT
15 Burpees
10 DB Box Step Overs
3min row
15 Burpees
10 DB Box Step Overs
3min bike

B. Mobility [20]

Home Workout (Bodyweight/limited equip)

A. AMRAP [20]
5 sPU
10 Pushups
15 AS
30 DU

Or

AMRAP [20]
15 Odd Object Rows or DB rows
15 Pushups
15 AS

B. Mobility [20]

3 26 20

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