Note: If you’re planning on going on our ski trip, please submit payment to the drop folder at the box by this Friday 1/31/14! No exceptions!
CrossFit Games Open 2014 has arrived!
Annual Commercial Viewing Party (Superbowl)! – THIS SUNDAY!
Today marks the last day Maggie will be with us before moving to Raleigh!
WOD 01 31 14
A. BTN Snatch Grip PP 5×4 @ 50% Push Press 1RM
B. In teams of 2 with 1PW@T:
AMRAP 18:
40 KBS (53/35)
30 BS (135/95)
20 T2B
Comments: What’s the strangest movement you’ve done for the purpose of exercising?
Post times, loads, and comments.
01 31 14
Eeek! Inverted burpees are my favorite!!! Thanks Lei 🙂
Bonnie too!! Be well friends and come back often! <3
I’ll miss you girls. Good luck in you new ventures and hope to see you around some.
You will be missed Maggie 1. It has been great having you as a part of the RTP community. Alex and me wish you all the best. And I second the idea that you should drop in often. Youll always have a home at RTP 🙂
Boo on this…boo boo boo…you will be sorely missed but definitely wishing you all the luck and joy in the world in Raleigh…and make sure you come back to visit
Agreed. All the boo for our outgoing boos. 🙁
Maggie 1, I just hate it that you’re going. I’ll miss you oodles. Please come back and see us very soon.
Ditto to all the boos! Maggie and Bonnie?!?!? Double-Boo!!
Sniff sniff….one single tear slowly rolling down my cheek.