Note for Saturday (5/11): Due to some construction at the box this weekend, our Saturday WOD (9AM, 10AM) will be held off site at the fields across from the Durham Public library (4505 S Alston Ave, Durham, NC). This is
Note for Saturday (5/11): Due to some construction at the box this weekend, our Saturday WOD (9AM, 10AM) will be held off site at the fields across from the Durham Public library (4505 S Alston Ave, Durham, NC). This is
WOD 10 03 12 A. Back Squat (10@60%, 8@65%, 8@70%, 6@75%) B. “Jackie” Row 1000m 50 Thrusters (45/35) 30 Pullups C. TGU 2×6 AHAP Post loads, times and comments.