The Mid-Atlantic Regionals start this Friday, and our own Kim will be there competing representing CFRTP! You can check our FB page for updates – we will also do our best to update via blog comments. You can always watch
06 28 13
In preparation for the Nutrition Challenge starting on 7/8, we will be holding a few seminars to review the basics! Please attend one of these if you are thinking of participating in the challenge! Sunday 6/30 (1:00PM) Saturday 7/6 (1:00PM) Girls
11 21 12
Thanksgiving Holiday Schedule: W 10/21: Normal hours Th 10/22: 9AM, 10AM F 10/23: 9AM, 10AM Sa, Sun: Normal weekend hours Starting 11/26 (next Monday, we will be going through a dedicated strength cycle which will last at least at least