Ping Pong! – Eron “Thank You!” – Kim 2014 Regionals Recap – Chef This weekend we will have a few athletes competing at the Capital City Games! Come out and help cheer them on! Saturday: Individual: Carly Sunday: Team: Matt and Roger
03 24 14
If you plan to do 14.4 today, please try to show up between 6-6:30PM. If you show up to an earlier class, work with the coach to coordinate! Watch out folks! Check out the newest inductions to the MU Club!
03 04 13
Folks, this week marks the first week of the CrossFit Games Open! The workout will be released on Wednesday night and we will have 2 options to do the workout: Thursday and Saturday (If you have the option of coming