Classes at 9AM and 10AM today. All other classes cancelled. Regular schedule resumes tomorrow. Several new posts published! Check them out! WOD 09 01 14 A (F). OTM [12]: OHS (12 x 6) A (P). (Snatch + OHS) x 7
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Guys, we are hosting a “Fill that Bus campaign” you’ll see a bin near the entrance. Top needed items • Boxes of Crayons • Glue Sticks • Box Sets of Color Markers • Pencils • Erasers • Highlighters • Reams
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WOD 07 25 14 A. Find a 1RM OHS B. AMRAP 12: In teams of 2, 1PW@T: 4 MU (total) 4 Snatches (Any style, team total) Double Unders (5-10-15-20-25-30…) DU must be performed by both partners. (Specified double unders are